JumpStart New Member Orientation, 1st and 3rd Tuesdays of each month, 5:45pm
Join us to learn more about our JumpStart Weight Loss SM program which utilizes the Ideal Protein® protocol. Our Orientation events are designed to teach you how to safely and effectively lose weight and understand how obesity affects you and your health.
Find out how we have helped our members lose over 250,000 pounds! Call the office at 217-359-6625 or email us at firstname.lastname@example.org. Reserve your spot today!
Trying to change your diet but don’t know where to start? Not sure which nutrition information is fact or fiction? Nutrition 101 covers strategies you can use to improve your diet through healthy eating, and learning when nutritional supplementation may be beneficial.
Join us for an educational class designed to teach you the basics of nutrition. Discover the science behind healthy eating and why we need certain foods for our bodies to function properly. Hosted by Ashley Lucas, BS in Nutrition from the University of Illinois.
We have created a complimentary Maintenance Class to help you refresh and learn more tips about maintaining your weight loss! It's open to JumpStart members in Phase 4 and designed to pick up where the weight loss finishes--offering you new tools to match the new you! This class provides a great opportunity to answer your Maintenance questions - so come prepared!
Is your body as healthy as you think? The Live Body Composition Analyzer (BCA) is a good way to find out – it provides real time, precise monitoring of important biometrics, such as body fat, lean muscle mass and hydration level.
We will be offering potential JumpStart members an opportunity to take advantage of this accurate body composition analysis for a one time free (BCA) reading on Monday evenings during the JumpStart New Member Open House.
Wellness Opportunity Workshops are designed to help educate you about lifestyle factors that you have control over to improve your health. These bi-monthly workshops, lead by Dr. Rudow, focus on three key areas of physical health:
A healthy dinner is provided and we encourage all attendees to bring guests!March 2017 Health & Wellness Fair